LOM Pilates & Yoga Boutique Studio
Pilates, Yoga & Sound Journeys in Rondebosch
About LOM Pilates & Yoga Boutique Studio
Founded by Franco Human with 25+ years of experience in group exercise, LOM is a boutique studio in Rondebosch offering Mat Pilates, Reformer Pilates, Yoga, Tai Chi, and specialized Sound Journey sessions. The studio is built around community and connection, with experienced instructors like Lydia Hannan and Merrisa Lebetkin creating a calming, grounding atmosphere through intentional movement and precision.
Customer Reviews
Calming and grounding experience
Multiple reviewers describe the studio and classes as creating a calming, grounding, and restorative atmosphere. One reviewer noted feeling 'relaxed and connected' after a Sound Journey session.
Experienced and skilled instructors
Reviewers highlight the 'incredibly experienced teachers' and praise specific instructors (Merrisa, Paola, Franco) for their expertise and care in leading sessions.
Community and connection focus
Reviewers emphasize that the studio is 'built around community and connection' and describe it as a special space created with 'intention, heart and care.'
Beautiful, intentional studio space
Reviewers describe the studio as 'stunning' and 'beautiful,' noting that Franco Human has 'created something very special in the heart of Rondebosch.'
Ludwig Peters van Tonder
Thank you for such a beautiful Sound Journey. It was a truly calming and grounding experience, and I left feeling relaxed and connected. Thank you to Merrisa and Paola, and for Franco & LōM for creating such a special space. I'm already looking forward to the next one.
Cathy Hacking
So excited about this stunning studio with incredibly experienced teachers, in the heart of Rondebosch!
Frequently Asked Questions
What types of classes are offered at LOM Pilates & Yoga Boutique Studio in Rondebosch?
LOM offers Mat Pilates, Reformer Pilates, Yoga, and Tai Chi classes, along with specialized Sound Journey sessions that combine cacao ceremony with 60 minutes of guided sound, vibration and stillness. Each class is designed around the studio's philosophy of movement shaped through intention, precision and flow.
Does LOM in Rondebosch offer private one-on-one instruction?
Yes, LOM offers both group and private classes. Whether you prefer the community atmosphere of group sessions or personalized one-on-one instruction, the studio accommodates both formats to suit your needs.
Who are the instructors at LOM Pilates & Yoga in Rondebosch?
LOM is founded by Franco Human, who brings over 25 years of experience in group exercise and specialization in Pilates and Zumba Fitness. Instructor Lydia Hannan has over 20 years in the fitness industry and is known for her supportive teaching approach. The studio also features Sound Journey facilitators Merrisa Lebetkin and Paola Masullo, all highly experienced in their respective disciplines.
Is LOM Pilates & Yoga in Rondebosch suitable for beginners?
Absolutely. LOM's philosophy is "Come as you are. Start where you are," with space for you to begin and the support to keep going. The studio welcomes all experience levels and creates an inclusive environment for everyone from complete beginners to advanced practitioners.
What is the studio philosophy at LOM Pilates & Yoga Boutique in Rondebosch?
LOM's philosophy emphasizes movement shaped through intention, precision and flow, grounded in deep respect for the body and the love of movement itself. The studio was created with intention, heart and care to foster a space built around community and connection.
What makes LOM different from other Pilates and Yoga studios in Rondebosch?
LOM is a recently opened boutique studio founded by Franco Human, with over 25 years of experience in group exercise and previous television presence on SABC 3's Expresso Show. The studio combines traditional Pilates and Yoga with unique offerings like Sound Journey sessions, all delivered in a beautifully designed space in the heart of Rondebosch that emphasizes community, intention and connection.
What is a Sound Journey session at LOM in Rondebosch?
A Sound Journey is a specialized session at LOM that combines a cacao ceremony with 60 minutes of guided sound, vibration and stillness. Reviewers describe the experience as deeply calming and grounding, leaving them feeling relaxed and connected.
What can I expect from Mat Pilates classes at LOM in Rondebosch?
Mat Pilates at LOM is a strength-based, bodyweight practice designed to build control, stability and length through intentional, continuous movement. Classes are taught by experienced instructors who guide you through movements that respect your body while building strength and awareness.