Michelle Lukan Dietitian
Registered Dietitian & nutrition consultations in Rondebosch
About Michelle Lukan Dietitian
Over a decade of experience as a Registered Dietitian in Rondebosch, Michelle Lukan combines functional medicine expertise with specialised knowledge in sports nutrition, nutrigenomics, and chronic disease management. Services include Personalised Nutrition Consultations (60–90 minutes), Performance Nutrition for athletes, and DNA & Nutrigenomics testing via 3x4 Genetics and DNAlysis. Additional support covers pregnancy and postpartum care, disordered eating recovery, and Chronic Condition Support for diabetes, high cholesterol, and hypertension.
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Frequently Asked Questions
What can I expect in my first consultation at Michelle Lukan Dietitian in Rondebosch?
Your initial 60–90 minute session includes a detailed discussion of your health, lifestyle, goals, and challenges. We explore your current habits, nutrition concerns, and any disordered eating patterns to create a personalised plan tailored to you. If needed, relevant blood tests may be recommended.
Do you create personalised meal plans in Rondebosch?
Yes, Michelle Lukan Dietitian provides personalised nutrition plans based on your lifestyle, food preferences, and requirements. Plans are practical, flexible, and designed to fit your life, whether you're managing a chronic condition, improving sports performance, or building healthier family habits.
Can a dietitian in Rondebosch help with sports nutrition?
Yes, Michelle Lukan Dietitian specialises in performance nutrition for athletes of all ages. Personalised nutrition strategies are created to enhance training, fuel growth and recovery, and support overall wellbeing, with a strong focus on active children and teens in the Rondebosch area.
Do you support clients with disordered eating patterns?
Yes, Michelle Lukan Dietitian offers support for clients experiencing disordered eating, using a gentle, intuitive eating approach. The focus is on restoring balance, sustainability, and a healthier relationship with food without restriction or judgment.
What is nutrigenomics and how does it work at your Rondebosch practice?
Nutrigenomics uses DNA testing (via 3x4 Genetics or DNAlysis) to provide personalised insights into how your genes influence nutrition, metabolism, and health. Michelle Lukan Dietitian integrates these results into your personalised plan, with testing results typically available within one month.
How do follow-up consultations work in Rondebosch?
Follow-up consultations are 30-minute sessions that help track your progress, refine your nutrition plan, and provide ongoing guidance. Michelle Lukan Dietitian also offers WhatsApp and email support between sessions to keep you on track.
Does Michelle Lukan Dietitian accept medical aid?
Yes, medical aid is accepted provided you have sufficient benefits or available cover at the time of consultation. Payment may be required upfront, with reimbursement claimed directly from your medical aid. Contact +27 83 277 7927 to confirm your specific cover.
How long does it take to see results from nutrition changes?
This varies by person and goal. Many clients notice improvements in energy, digestion, or sports performance within weeks, while others see gradual changes in body composition or health markers over several months. Michelle Lukan Dietitian tracks progress through follow-ups and body composition analysis when needed.